The tea ceremony is much more than preparing a drink — it's a path to inner calm. In this course you will learn the rituals and techniques of the traditional Chinese tea ceremony, exploring how each gesture and moment of silence invites us to be fully present. You'll discover the different types of tea, their health properties, and how this ancient practice can transform your daily life into a more conscious and serene experience.
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- ●Traditional preparation rituals
- ●Types of tea and their properties
- ●Meditation and mindfulness
- ●History and philosophy of tea
Related topic
Tea →
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